Steve H 10000m row
10,000m
Meters
49:35.3
Time
2:28.7
Pace
556
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
| Drag Factor | 206 |
September 13, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:35.3 | 10,000m | 2:28.7 | 106 | 665 | 24 |
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 25 |
| 10:06.0 | 4,000m | 2:31.5 | 101 | 646 | 24 |
| 10:35.8 | 6,000m | 2:38.9 | 87 | 599 | 23 |
| 9:39.9 | 8,000m | 2:24.9 | 115 | 695 | 25 |
| 9:19.2 | 10,000m | 2:19.8 | 128 | 740 | 25 |
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Day 317