Steve H 30:00 row
6,297m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 203 |
September 12, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,297m | 2:22.9 | 120 | 712 | 25 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 25 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 |
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Workout Graph
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Day 316