Steve H 10000m row
10,000m
Meters
46:31.3
Time
2:19.5
Pace
585
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1179 |
| Drag Factor | 203 |
September 09, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.3 | 10,000m | 2:19.5 | 129 | 743 | 25 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 26 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 26 |
| 10:01.1 | 6,000m | 2:30.2 | 103 | 654 | 23 |
| 9:15.2 | 8,000m | 2:18.8 | 131 | 750 | 26 |
| 9:18.2 | 10,000m | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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Day 313