Steve H 30:00 row
6,197m
Meters
30:00.0
Time
2:25.2
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 203 |
September 08, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,197m | 2:25.2 | 114 | 693 | 25 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 25 |
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Day 312