Steve H 30:00 row
6,127m
Meters
30:00.0
Time
2:26.8
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 204 |
September 04, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,127m | 2:26.8 | 110 | 680 | 25 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 25 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 24 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 |
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Day 311