Steve H 30:00 row
5,854m
Meters
30:00.0
Time
2:33.7
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 197 |
September 02, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,854m | 2:33.7 | 96 | 631 | 24 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 24 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 24 |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 24 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 24 |
| 30:00.0 | 1,168m | 2:34.1 | 96 | 629 | 24 |
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Day 309