Steve H 30:00 row
6,223m
Meters
30:00.0
Time
2:24.6
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 203 |
September 01, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,223m | 2:24.6 | 116 | 698 | 24 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 24 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 24 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 |
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Day 308