Steve H 30:00 row
6,399m
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 203 |
August 31, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,399m | 2:20.6 | 126 | 732 | 25 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 |
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Day 307