Steve H 30:00 row
6,088m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 199 |
August 29, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,088m | 2:27.8 | 108 | 672 | 24 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 24 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 24 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 24 |
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Day 305