Steve H 30:00 row
6,314m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 199 |
August 28, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,314m | 2:22.5 | 121 | 715 | 25 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 25 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 |
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Day 304