Steve H 30:00 row
6,726m
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 199 |
August 26, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,726m | 2:13.8 | 146 | 802 | 26 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 |
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Day 302