Steve H 30:00 row
6,390m
Meters
30:00.0
Time
2:20.8
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 186 |
August 22, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,390m | 2:20.8 | 125 | 731 | 25 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 25 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 |
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Day 298