Steve H 30:00 row
6,178m
Meters
30:00.0
Time
2:25.6
Pace
345
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 165 |
August 21, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,178m | 2:25.6 | 113 | 689 | 25 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 25 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 24 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 26 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 26 |
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Day 297