Steve H 30:00 row

6,417m

Meters

30:00.0

Time

2:20.2

Pace

369

Calories

Average Watts127
Calories Per Hour736
Stroke Rate26
Stroke Count769
Drag Factor168

August 19, 2020 15:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 295

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,417m 2:20.2 127 736 26
6:00.0 1,286m 2:19.9 128 739 26
12:00.0 1,230m 2:26.3 112 684 24
18:00.0 1,304m 2:18.0 133 757 26
24:00.0 1,269m 2:21.8 123 722 26
30:00.0 1,329m 2:15.4 141 784 26

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Workout Graph

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