Steve H 30:00 row
6,405m
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 211 |
August 18, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,405m | 2:20.5 | 126 | 734 | 25 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 25 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 294