Steve H 30:00 row
6,267m
Meters
30:00.0
Time
2:23.6
Pace
358
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 202 |
August 17, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,267m | 2:23.6 | 118 | 706 | 25 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 25 |
| 12:00.0 | 1,119m | 2:40.8 | 84 | 589 | 22 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 |
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Day 293