Steve H 30:00 row
6,579m
Meters
30:00.0
Time
2:16.7
Pace
382
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 208 |
August 16, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,579m | 2:16.7 | 137 | 770 | 26 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 26 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 26 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 |
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Day 292