Steve H 15:11 row
3,308m
Meters
15:11.9
Time
2:17.8
Pace
191
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 179 |
August 15, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.9 | 3,308m | 2:17.8 | 134 | 760 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 15:11.0 | 40m | 2:17.5 | 135 | 763 | 15 |
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Day 291