Steve H 23:33 row
3,405m
Meters
23:33.2
Time
3:27.5
Pace
248
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 180 |
August 15, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.2 | 3,405m | 3:27.5 | 39 | 434 | 23 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 25 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 27 |
| 18:00.0 | 885m | 3:23.3 | 42 | 443 | 18 |
| 23:33.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 291