Steve H 30:00 row
6,290m
Meters
30:00.0
Time
2:23.0
Pace
369
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 161 |
August 14, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,290m | 2:23.0 | 119 | 711 | 25 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 26 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 23 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 27 |
| 24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 23 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 28 |
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Day 290