Steve H 30:00 row
6,928m
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 821 |
| Drag Factor | 159 |
August 13, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,928m | 2:09.9 | 160 | 849 | 28 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 28 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 27 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 27 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 28 |
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Day 289