Steve H 30:00 row
6,373m
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 171 |
August 11, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,373m | 2:21.2 | 124 | 727 | 25 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 |
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Day 287