Steve H 30:00 row
6,768m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 191 |
August 10, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,768m | 2:12.9 | 149 | 812 | 26 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 26 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 |
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Day 286