Steve H 30:00 row
6,152m
Meters
30:00.0
Time
2:26.2
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 171 |
August 09, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,152m | 2:26.2 | 112 | 684 | 25 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 24 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 26 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 26 |
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Day 285