Steve H 30:00 row
6,992m
Meters
30:00.0
Time
2:08.7
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 194 |
August 05, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,992m | 2:08.7 | 164 | 864 | 26 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 26 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 27 |
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Day 282