Steve H 30:00 row
6,424m
Meters
30:00.0
Time
2:20.0
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 188 |
August 04, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,424m | 2:20.0 | 127 | 738 | 26 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 26 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 24 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 |
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Day 281