Steve H 30:00 row
6,146m
Meters
30:00.0
Time
2:26.4
Pace
344
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 153 |
August 03, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,146m | 2:26.4 | 111 | 683 | 25 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 24 |
| 12:00.0 | 1,120m | 2:40.7 | 84 | 590 | 23 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 26 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 |
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Day 280