Steve H 30:00 row
6,479m
Meters
30:00.0
Time
2:18.9
Pace
377
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 173 |
August 02, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,479m | 2:18.9 | 131 | 749 | 25 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 23 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 |
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Day 279