Steve H 30:00 row
6,850m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 154 |
August 01, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,850m | 2:11.3 | 154 | 831 | 27 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 27 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 27 |
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Day 278