Steve H 30:00 row
6,775m
Meters
30:00.0
Time
2:12.8
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 153 |
July 31, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,775m | 2:12.8 | 149 | 813 | 26 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 26 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 26 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 26 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 26 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 |
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Day 277