Steve H 30:00 row
6,974m
Meters
30:00.0
Time
2:09.0
Pace
435
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 168 |
July 30, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,974m | 2:09.0 | 163 | 860 | 26 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 24 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 27 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 27 |
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Day 276