Steve H 30:00 row
6,893m
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 166 |
July 29, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,893m | 2:10.5 | 157 | 841 | 26 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 26 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 26 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 27 |
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Day 275