Steve H 30:00 row
7,103m
Meters
30:00.0
Time
2:06.7
Pace
447
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 165 |
July 27, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 26 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 27 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 |
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Day 273