Steve H 30:00 row
6,976m
Meters
30:00.0
Time
2:09.0
Pace
434
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 152 |
July 25, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,976m | 2:09.0 | 163 | 860 | 26 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 26 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 27 |
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Day 271