Steve H 30:00 row

6,976m

Meters

30:00.0

Time

2:09.0

Pace

434

Calories

Average Watts163
Calories Per Hour860
Stroke Rate26
Stroke Count784
Drag Factor152

July 25, 2020 13:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 271

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,976m 2:09.0 163 860 26
6:00.0 1,261m 2:22.7 120 714 24
12:00.0 1,431m 2:05.7 176 905 27
18:00.0 1,406m 2:08.0 167 874 26
24:00.0 1,410m 2:07.6 168 878 26
30:00.0 1,468m 2:02.6 190 953 27

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Workout Graph

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