Steve H 30:00 row
7,193m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 152 |
July 18, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,193m | 2:05.1 | 179 | 914 | 27 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 27 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 27 |
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Day 266