Steve H 30:00 row
7,325m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 156 |
July 17, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,325m | 2:02.8 | 189 | 949 | 27 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 26 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 26 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 27 |
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Day 265