Steve H 30:00 row
6,923m
Meters
30:00.0
Time
2:10.0
Pace
427
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 156 |
July 15, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,923m | 2:10.0 | 159 | 848 | 26 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 27 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 24 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 27 |
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Day 264