Steve H 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 154 |
July 14, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 26 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 |
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Day 263