Steve H 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 147 |
July 13, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 27 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 27 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 27 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 27 |
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Day 262