Steve H 30:00 row

7,030m

Meters

30:00.0

Time

2:08.0

Pace

437

Calories

Average Watts167
Calories Per Hour874
Stroke Rate27
Stroke Count799
Drag Factor147

July 13, 2020 18:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 262

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,030m 2:08.0 167 874 27
6:00.0 1,355m 2:12.8 149 813 26
12:00.0 1,434m 2:05.5 177 909 27
18:00.0 1,419m 2:06.8 171 890 27
24:00.0 1,422m 2:06.5 173 893 27
30:00.0 1,401m 2:08.4 165 867 27

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Workout Graph

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