Steve H 30:00 row

6,818m

Meters

30:00.0

Time

2:12.0

Pace

410

Calories

Average Watts152
Calories Per Hour823
Stroke Rate26
Stroke Count782
Drag Factor148

June 30, 2020 16:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 261

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,818m 2:12.0 152 823 26
6:00.0 1,332m 2:15.1 142 788 25
12:00.0 1,352m 2:13.1 148 810 26
18:00.0 1,367m 2:11.6 153 827 26
24:00.0 1,363m 2:12.0 152 822 26
30:00.0 1,405m 2:08.1 166 872 26

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Workout Graph

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