Steve H 30:00 row
6,827m
Meters
30:00.0
Time
2:11.8
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 151 |
June 26, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,827m | 2:11.8 | 153 | 825 | 26 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 27 |
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Day 260