Steve H 30:00 row
6,819m
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 148 |
June 23, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 26 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 26 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 |
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Day 259