Steve H 10000m row
10,000m
Meters
45:55.6
Time
2:17.7
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 154 |
June 05, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.6 | 10,000m | 2:17.7 | 134 | 760 | 25 |
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 26 |
| 9:09.2 | 4,000m | 2:17.3 | 135 | 765 | 25 |
| 9:05.8 | 6,000m | 2:16.4 | 138 | 774 | 25 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 24 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 25 |
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Day 256