Steve H 10000m row
10,000m
Meters
46:03.7
Time
2:18.1
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 1131 |
| Drag Factor | 154 |
June 02, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.7 | 10,000m | 2:18.1 | 133 | 756 | 25 |
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 24 |
| 9:07.1 | 4,000m | 2:16.7 | 137 | 770 | 24 |
| 9:10.0 | 6,000m | 2:17.5 | 135 | 763 | 25 |
| 9:14.2 | 8,000m | 2:18.5 | 132 | 752 | 25 |
| 9:09.1 | 10,000m | 2:17.2 | 135 | 765 | 25 |
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Workout Graph
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Day 255