Steve H 30:00 row
6,867m
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 154 |
May 31, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,867m | 2:11.0 | 155 | 835 | 25 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 25 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 |
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Day 253