Steve H 30:00 row
6,838m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 152 |
May 27, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,838m | 2:11.6 | 154 | 828 | 25 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 |
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Day 251