Steve H 30:00 row
6,907m
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 150 |
May 26, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,907m | 2:10.3 | 158 | 844 | 25 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 25 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 25 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 24 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 |
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Day 250