Steve H 30:00 row
6,943m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 151 |
May 19, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 25 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 25 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 25 |
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Day 245