Steve H 30:00 row

6,964m

Meters

30:00.0

Time

2:09.2

Pace

427

Calories

Average Watts162
Calories Per Hour858
Stroke Rate26
Stroke Count778
Drag Factor151

May 16, 2020 15:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 243

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,964m 2:09.2 162 858 26
6:00.0 1,384m 2:10.0 159 847 26
12:00.0 1,430m 2:05.8 175 903 26
18:00.0 1,389m 2:09.5 161 853 26
24:00.0 1,399m 2:08.6 164 865 26
30:00.0 1,362m 2:12.1 152 821 26

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Workout Graph

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