Steve H 10000m row

10,000m

Meters

46:53.5

Time

2:20.6

Pace

581

Calories

Average Watts126
Calories Per Hour732
Stroke Rate24
Stroke Count1150
Drag Factor148

May 15, 2020 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 242

Splits

Time Meters Pace Watts Cal/Hr S/M
46:53.5 10,000m 2:20.6 126 732 24
9:00.1 2,000m 2:15.0 142 789 25
9:04.8 4,000m 2:16.2 139 776 25
9:17.3 6,000m 2:19.3 129 745 25
9:41.2 8,000m 2:25.3 114 692 24
9:50.2 10,000m 2:27.5 109 674 23

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Workout Graph

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